Four Reasons to Schedule a Chiropractic Adjustment This Summer

Wednesday, 02 June 2021 17:49
Four Reasons to Schedule a Chiropractic Adjustment This Summer

For people who care about their health and wellness, Asheville is a great place in which to live. In the mountains of North Carolina, the temperature is often several degrees cooler than Greenville and Charlotte but warmer in the winter than higher elevation towns like Boone and Blowing Rock. That means you can get out and enjoy the great outdoors comfortably for longer periods of time. 

We have beautiful views of the Blue Ridge and the Great Smoky Mountains, as well as hundreds of miles of hiking and mountain biking trails, greenway paths for cycling and jogging, and access to water sports like kayaking, tubing and whitewater rafting. Plus, we have some of the best fly fishing waters in the Southeast. 

Asheville is one of the premier outdoor cities on the East Coast. With so much of the population committed to living an active lifestyle, it is no wonder why we have a heightened awareness regarding health and wellness. Who doesn’t want to be healthier? 


Nevertheless, if you do want to improve your overall wellness, it can be difficult to figure out where to start. In this post, we are discussing four reasons for seeing a chiropractor and getting an adjustment that will help jumpstart your pursuit of health and wellness this summer.

Four Reasons to Visit Your Chiropractor This Summer

1) Spinal Health Is Key to Wellness

Chiropractic care developed as a natural means to recover from the pain and other ailments. The health of your spine impacts your entire body. If your spine is out of alignment, it can create a domino effect leading to pain beyond your back, headaches, sinus trouble, and other issues that make improving your overall health and wellness difficult. 

Chiropractors are primary care physicians, medically trained and licensed to manipulate your spine, correct alignment issues, and help you get healthier. When your spine is properly aligned, it can have a profound impact on other parts of your body’s systems. 

2) Reducing Pain Helps Increase Activity 

One of the barriers between you and improved wellness may be chronic pain and its impact on your ability and motivation to exercise. It may be lingering pain from an automobile or work accident, a sports injury that never fully healed, poor posture, or you may not even know what caused it. You may have found that over-the-counter or prescription medication has stopped working or never really helped at all. 

Chiropractic care can help significantly reduce back, neck, and joint pain. When you feel better, you will likely be more motivated and capable of exercise. 

3) Chiropractors and Nutrition Go Hand-in-Hand

At Monitto Chiropractic, we often remind people that your body needs you to take care of it. If you are seeking chiropractic care to feel better and get healthier, naturally, you will want to maximize your efforts by practicing proper nutrition techniques. We offer extensive advice on improving nutrition as a means to overall positive health and wellness. 

4) From Your First Visit and Adjustment, Chiropractic Care Creates a Domino-Effect of Improved Health and Wellness

Earlier in this article, we mentioned the domino effect spinal alignment issues can have on your overall health and wellness. The same is true for utilizing chiropractic care – it can have a positive domino effect:

  • Domino One: Your spinal alignment is being corrected. 
  • Domino Two: Improved spinal health leads to relief from pain and other ailments. 
  • Domino Three: Reduced pain leads to increased exercise motivation and activity. 
    • Domino 3.5: Allergy relief also prompts you to get outdoors more often. 
  • Domino Four: Increased activity further improves your spinal health and physical condition, helping you find the strength and motivation to exercise even more rigorously. 
  • Domino Five: Improved physical health makes you feel more positive about life, motivating you to improve your nutritional habits. 
  • Domino Six: You eat better, feel better, and your overall health and wellness are improved significantly. 
  • Domino Seven: You continue visiting Monitto Chiropractic, improve your spinal health, feel even better, and the dominos continue falling for the better. 

Why Visit Monitto Chiropractic in Asheville

We love how active people are in western North Carolina. Summer is the perfect time to get out and enjoy our area. Our chiropractor has decades of experience helping patients improve their overall wellness through chiropractic care, corrective exercises, and nutritional consultation. If you are in the Asheville area and care about your health and wellness, schedule a visit to Monitto Chiropractic this summer