7 Signs Your Spine Needs A Y-Strap Adjustment

Wednesday, 01 November 2023 13:10

Y-strap decompression is a therapeutic technique used by some chiropractors and manual therapists to provide relief from back and neck pain. It involves the use of a specialized device called the Y-strap, which resembles the letter "Y" in shape, to apply traction or decompressive forces to the spine. 

The goal of this technique is to create space between the vertebrae and alleviate pressure on spinal discs, nerves, and other structures in the spine.



The excitement of traveling for the holidays is an exhilarating experience that fills the air with anticipation and joy. As the holiday season approaches, the prospect of reuniting with loved ones, exploring new destinations, or simply taking a break from the daily grind can be incredibly thrilling. 

The thought of embarking on a journey to celebrate the festivities adds an extra layer of excitement, whether it involves flying to exotic destinations, embarking on a road trip to visit family, or even just planning a cozy staycation. The prospect of new adventures and cherished memories makes the holiday season a truly magical time.



If you are experiencing anxiety and depression, you know how much you want to find relief. You can search far and wide for resources that will help, finding more potential solutions than you can count. Whether your anxiety and depression are influenced by chronic pain and discomfort or not, you might be surprised to find that chiropractic care can help. 



Carpal Tunnel Syndrome (CTS) is a medical condition characterized by the compression or pressure on the median nerve as it passes through the wrist's carpal tunnel. The carpal tunnel is a narrow passageway formed by the wrist bones and a tough ligament on the palm side of the hand. 



Car accidents are terrifying events that can have a profound impact on you. The sudden and unexpected nature of car crashes often leads to a surge of fear and panic among those involved, as well as witnesses. The screeching of tires, the blaring of horns, and the sight of twisted metal create an overwhelming sense of chaos and shock. 

When you endure physical injuries from a car accident, it is important you seek the help you need to recover and heal correctly. How do you get peace of mind that you are doing what you need to do in order to get proper healing and recovery? To help you get that peace of mind, let’s look at the possible injuries incurred from a car accident, and what help you can receive to heal properly.