health wellness resolutionsThere are many reasons Asheville is growing so rapidly. It seems like there is a new crane and a new building in the downtown skyline every day. At the same time, new construction cannot keep up with all the new residents who are searching for residences. People are moving to Buncombe County for a variety of reasons, including:

  • The emphasis on spending as much time outdoors as possible. 
  • The availability of thousands of miles of hiking trails to explore.
  • Access to multiple networks of mountain biking trails throughout the region. 
  • Views of the Blue Ridge and Great Smoky Mountains throughout the cities and towns. 
  • Excellent healthcare, cultural amenities, restaurants, and art galleries. 
  • A multitude of great careers and jobs with large corporations and small businesses. 
  • Great neighbors who support each other. 

One of the factors that draw people to western North Carolina is the culture of health and wellness. This area has everything you need to pursue a healthy and whole lifestyle. Did you know that your trusted chiropractor is a key component to your pursuit of health and wellness? Monitto Chiropractic provides the support you need to pursue your healthiest lifestyle here in the Asheville area. 

Health and Wellness Asheville, NC

If you are concerned about health and wellness, as a western North Carolinian, you are not alone. We all want to make sure we are healthy and mobile enough to get the most out of life in our area. Monitto Chiropractic is about more than just relieving pain in your neck and back. We know that there is more to living a healthy lifestyle than pain relief. At our chiropractic office, our expert team will help you with tips for health and wellness, including:

  • Advice for how to improve your nutrition and diet
  • Therapeutic exercises that can help facilitate pain relief and increase mobility 
  • Tips for improving your posture when sitting and standing
  • Advice for how to lift heavy objects in a manner that avoids injury
  • How to make sure you are performing the right amount and types of physical activity
  • Improving the way in which you talk on the phone, sit at your desk, and other daily activities

Health and wellness is a vital part of your life and our chiropractic practice. We want you to live well, remain mobile, and enjoy everything our area has to offer. If you are ready to improve your health and wellness, contact Monitto Chiropractic for more information or to schedule your visit